h3>Quick Info
Use B1 Cycle for Days 6-11 of your menstrual cycle
Take 2 capsules 3 times per day
Remember to track your temperature and other fertility related observations in our BBT tool.
If you are taking B1 Cycle as part of Female Option #2 Program, you will need enough capsules to cover 3-4 cycles depending on when you start. Since each bottle contains 100 capsules, this means you to buy need 2 bottles.
What it does
Overview
Days 6-11 are part of the follicular phase of your menstrual cycle. This is the time after menses when the uterine lining is being formed and the body is preparing for ovulation.
In Traditional Chinese Medicine (TCM), the follicular stage is considered the Yin part of the cycle and from ovulation onwards the Yang cycle.
Sometimes a woman can experience delayed ovulation because of an unstable follicular phase.
In TCM, delayed ovulation is believed to be caused by a Yin/Blood deficiency. B1 Cycle rectifies this deficiency.
What it is best for:
B1 Cycle is a combination of Chinese herbs that supports a fertile environment by balancing menstrual cycles and maintaining normal ovulation.
B1 Cycle is used for days 6-11 in a woman's menstrual cycle when the uterine lining is being formed and the body is preparing for ovulation.
B1 Cycle combines a variety of herbs that promote the growth of Yin, especially Kidney Yin, which is an important part of the reproductive system.
Why it works:
The follicular phase lasts about 14 days from beginning on day one of your menstrual cycle, which is the first day of your period, until ovulation. During this phase, the follicles in the ovary mature and the body prepares itself to accept and support pregnancy. The lining of the uterus grows and thickens and the vaginal environment changes to become more "sperm-friendly." As this happens, the dominant follicle will be released and you ovulate.
In Traditional Chinese Medicine (TCM), when you bleed, you are most deficient and vulnerable. It is extremely important to nourish the blood not only while you are bleeding but also immediately when the growth of Yin takes place. Body energy needs to move freely for this to happen. When energy does not move freely, stagnation occurs. Since the energy of the kidney system is particularly important to reproduction.
The herbs in B1 Cycle by Bluelight:
- support kidney yin
- regulate the Liver Qi
- reduce heart fire
In doing so, the follicular phase is stabilized, ovulation is no longer delayed and Yang is born.
How you use it:
Take 2 capsules, 3 times a day during days 6-11 of your cycle.
That is a total number of 6 tablets for 6 days which is a total of 36 tablets per cycle. If you are taking this as part of the overall program, you need a supply to cover 3-4 cycles depending on when you start. Since each bottle contains 100 tablets, this means you to buy need 2 bottles.
Ingredients:
Bai Zi Ren, also known as Seed of Platyclaudus Orientalis:
- Nourishes the blood to calm shen.
- Moistens the large intestine.
- Helpful for painful menses, heavy menstrual flow, and irregular menstruation.
Dan Shen, also known as Salvia Miltiorrhiza:
- Nourishes blood.
- Cools blood.
- Promotes blood circulation.
- Calms shen.
- Resolves blood stasis.
Dang Gui, also known as Angelica Root:
- Promotes healthy circulation in the entire female pelvic area
- Works with the pituitary gland to maintain normal ovulation
- Regulates the menstrual cycle.
Fu Shen, Also known as Dried Fungus of Poria Cocos:
- Strong to calm shen.
- Weaker function to tonify spleen Qi.
Long Yan Rou, also known as Euphoria Longan or Longan Fruit:
- Tonifies spleen Qi.
- Nourishes heart blood.
Mu Dan Pi, also known as Tree Peony:
- Clears heat
- Cools blood
- Promotes blood circulation
- Removes blood stasis
- Clears deficient heat
Shan Yao, also known as Dioscoreae Rhizoma:
- Tonifies Qi of the spleen, liver, and kidney.
- Supports kidney yin of the kidney and lung.
Shan Zhu Yu, also known as Cornus and Asiatic Cornelian Cherry Fruit:
- Stabilizes the kidneys.
- Tonifies liver and kidney.
- Stabilizes menses and prolonged menses.
Sheng Di Huang, also known as Chinese Fox Glove (raw):
- Produces body fluid
- Nourishes yin
- Cools blood
- Clears heat
Shu Di Huang, also known as Chinese Fox Glove:
- Supports essence and marrow
- Nourishes kidney yin
- Nourishes liver yin
- Nourishes blood
- Helpful for irregular menstruation due to blood deficiency.
Suan Zao Ren, also known Spiny Jujube Kernel:
- Nourishes yin of the heart and liver to calm the shen.
- Astringes sweat
- Frequently used for phlegm heat in the heart causing a shen disturbance which injures the yin.
Ze Lan, also known as Lycopus Incidus:
- Relieves edema
- Promotes urination
- Removes blood stasis
- Promotes blood circulation
- Helpful for irregular menstruation
