Quick Info
Use B2 Cycle for Days 12-15 of your menstrual cycle
Take 2 capsules 3 times per day
Remember to track your temperature and other fertility related observations in our BBT tool.
If you are taking B2 Cycle as part of Female Option #2 Program, you will need enough capsules to cover 3-4 cycles depending on when you start. Since each bottle contains 100 capsules, this means you to buy need 1 bottle.
What it does:
Overview
Days 12-15 are part of the ovulatory phase of your menstrual cycle. This is the time when the follicle reaches its optimum size and the endometrium thickens. The body then signals the follicle to release an egg from the ovaries to the uterus where fertilization can take place.
In Traditional Chinese Medicine (TCM), the ovulatory stage is considered the Yang part of the cycle beginning when the Yin cycle has peaked.
Sometimes a woman can experience a delay between cervical mucus and the temperature surge, which will delay healthy ovulation.
In TCM, dryness and irregular ovulation is believed to be a Heart Fire, Liver Qi stagnation, and Kidney Yin deficiency. B2 Cycle rectifies this deficiency.
What it is best for:
B2 Cycle is a combination of Chinese herbs that supports a fertile environment by balancing menstrual cycles and maintaining normal ovulation.
B2 Cycle is used for days 12-15 in a woman's menstrual cycle when the follicle grows, the endometrium thickens, and the body is preparing to fertilize the released egg.
Why it works:
The ovulatory phase last about 3 days, 12-15 days after day one of your menstrual cycle, which is the first day of your period. As ovulation approaches, the growing follicle and endometrium thickens, then the body signals the follicle to release an egg from the ovaries. The egg travels from the fallopian tube towards the uterus. This is where fertilization can take place. Also, at this time the cervix opens and and fertile mucus is produced by a gland in the endocervix. The purpose of the fertile mucous is to aid the survival of sperm and helps their movement from the vagina through the cervix. The lifespan of the egg after ovulation is just 12-24 hours. Fertilization must take place during this time in order to conceive.
In traditional Chinese Medicine (TCM) charting cervical mucus and temperature fluctuation helps us to see the choreography of yin and yang. Yin peaks and Yang rises which indicates that ovulation has begun and the egg is ready to be fertilized. This choreography can be affected when there isn't enough egg white cervical mucus, a delay between cervical mucus and the temperature surge can delay ovulation.
The herbs in B2 Cycle by Bluelight:
- tonify the Kidneys and Blood
- stimulate the movement of Blood
- manage excess conditions with symptoms of heat, pain and dryness
In doing so, the ovulatory phase is stabilized and yin and yang are nourishes to increase optimum ovulation.
How you use it:
Take 2 capsules, 3 times a day during days 6-11 of your cycle.
That is a total number of 6 tablets for 4 days which is a total of 24 tablets per cycle. If you are taking this as part of the overall program, you need a supply to cover 3-4 cycles depending on when you start. Since each bottle contains 100 tablets, this means you to buy need 1 bottle.
Ingredients
Bai Shao, also known as White Peony Root:
- Nourishes blood and regulates menstrual problems due to blood deficiency.
- Calms liver yang.
- Promotes healthy flow of liver qi.
- Helpful for irregular menstruation and menstrual cramps.
Dang Gui, also known as Angelica Root:
- Promotes healthy circulation in the entire female pelvic area,
- Works with the pituitary gland to maintain normal ovulation.
- Regulates the menstrual cycle.
- Helpful for irregular menstruation due to blood deficiency.
Di Long, also known as Pheretima Asperillum:
- Clears heat and extinguishes liver wind.
- Removes obstruction from channels and collaterals due to wind stroke.
- Supports normal urination
Hong Hua, also known as Carthamus Tinctorius:
- Removes blood stasis from channels.
- Promotes blood circulation.
Mai Ya, also known as Barley Sprout:
- Maintains normal digestion
- Regulates middle jiao
Nu Zhen Zi, also known as Ligustrum Lucidum:
- Promotes vision
- Clears heat from the liver
- Nourishes yin of the kidney and liver.
Shu Di Huang, also known as Chinese Fox Glove:
- Supports essence and marrow
- Nourishes kidney yin
- Nourishes liver yin
- Nourishes blood
- Helpful for irregular menstruation due to blood deficiency.
Tao Ren, also known Peach (seed):
- Promotes bowel movement
- Moistens the large intestine
- Removes blood stasis
- Promotes blood circulation
Tu Si Zi, also known as Cuscuta and Chinese Dodder Seeds:
- Tonifies kidneys and strengthens yin.
- Strengthens vital essence.
- Calms the fetus, important herb for habitual miscarriage.
Xu Duan, also known as Root of Dipsacus Asper:
- Promotes blood circulation.
- Tonifies the liver and kidney.
- Calms the fetus.