Quick Info
Use B3 Cycle for Days 16-end of your menstrual cycle
Take 2 capsules 3 times per day
Remember to track your temperature and other fertility related observations in our BBT tool.
If you are taking B3 Cycle as part of Female Option #2 Program, you will need enough capsules to cover 3-4 cycles depending on when you start. Since each bottle contains 100 capsules, this means you to buy need 3 bottles.
What it does
Overview
Days 16-end are part of the luteal phase of your menstrual cycle. This is the time your BBT increase in order to assist with implantation of a fertilized egg.
In Traditional Chinese Medicine (TCM), the luteal stage is considered the yang part of the cycle and the warming of the uterus.
Sometimes a woman can experience an unstable or short luteal phase which can affect fertility.
In TCM, an unstable or short luteal phase is believed to be caused by Heat Fire, Liver Qi stagnation, and Kidney Yin deficiency. B3 rectifies this deficiency.
What it is best for:
B3 Cycle is a combination of Chinese herbs that supports a fertile enviroment by balancing menstrual cycles, and warming the uterus.
B3 Cycle is used for the days 16-end in a woman's menstrual cycle when your BBT increases in order to assist with implantation of a fertilized egg.
B3 Cycle combines a variety of herbs that tonify Kidney Yin and Yang in order to promote endometrial growth, blood flow, and embryo implantation.
Why it works:
The luteal phase lasts up to 16 days beginning the day after ovulation and runs through the remainder of your menstrual cycle, ending the day before your next period. At the onset of the luteal phase, BBT (Basal Body Temperature) increases in order to provide a fertile environment for the ovum. If the egg is not fertilized during this cycle, menstruation will begin as the uterine lining is shed.
In Traditional Chinese Medicine (TCM) it is important for constant and high temperatures to be present during the luteal phase cycle this will ensure a warm uterus and successful implantation. Cervical mucus should be thick and white throughout the luteal phase cycle. If an unstable or short luteal phase is present a fertilized egg can be prevented from being implanted and will be lost during menstruation.
The herbs in B3 Cycle by Bluelight:
- tonify Kidney Yin and Yang
- harmonize Qi and Blood
- reduce symptoms of heat, pain and dryness
In doing so, the luteal phase is stabilized and reproductive energy is strengthened.
How you use it:
Take 2 capsules, 3 times a day during days 16-end of your cycle.
That is a total number of 6 tablets for up to 16 days which is a total of 96 tablets per cycle. If you are taking this as part of the overall program, you need a supply to cover 3-4 cycles depending on when you start. Since each bottle contains 100 tablets, this means you to buy need 3 bottles.
Ingredients
Bai Shao, also known as White Peony Root:
- Nourishes blood and regulates menstrual problems due to blood deficiency.
- Calms liver yang.
- Promotes healthy flow of liver qi.
- Maintains normal menstruation
Chai Hu, also known as Root of Bupleurum Chinese:
- Treats san jiao and the water metabolism
- Lifts the yang qi
- Frees the flow of Qi in the liver
- Relieves pathogenic factors lodged in the shao yang
- Helpful for abnormal menstruation, abnormal menstruation due to liver qi stagnation
- Maintains normal menstruation
Gou Teng, also known as Cat's Claw:
- Extinguishes liver wind for relieving convulsion
- Clears heat in the liver
- Subdues liver yang rising
He Huan Pi, also known as Mimosa Tree Bark:
- Relieves mental stress and depression
- Calms the shen
- Promotes blood circulation
- Dissipates water retention
Mu Xiang, also known as Aucklandia Lappa:
- Promotes Qi circulation
- Regulates the middle jiao
- Helps with pain
Nu Zhen Zi, also known as Ligustrum Lucidum:
- Maintains normal vision
- Clears heat from the liver
- Nourishes yin of the kidney and liver
Rou Cong Rong, also known as Cisteanche Deserticola:
- Tonifies yang of kidney.
- Supports fertility
Suan Zao Ren, also known Spiny Jujube Kernel:
- Nourishes yin of the heart and liver to calm the shen.
- Astringes sweat
- Frequently used for phlegm heat in the heart causing a shen disturbance which injures the yin.
Tu Si Zi, also known as Cuscuta and Chinese Dodder Seeds:
- Tonifies kidneys and strengthens yin.
- Strengthens vital essence.
- Calms the fetus, important herb for habitual miscarriage.
Xiang Fu, also known as Cyperus Rotundus:
- Helps with pain
- Regulates menstruation
- Regulates and spreads the liver Qi
Xu Duan, also known as Root of Dipsacus Asper:
- Promotes regeneration of tendons and bones
- Promotes blood circulation
- Tonifies the liver and kidney
