Quick Info
Use Female Harmony for 1-2 months before conception.
Take 3 capsules 2 times per day
Remember to track your temperature and other fertility related observations in our BBT tool.
If you are taking Female Harmony as part of Female Option #3 Program, you will need enough capsules to cover 3-4 cycles depending on when you start. Since each bottle contains 100 capsules, this means you need to buy 6 bottles.
What it does
Overview
Female Harmony is used for tonifying kidney yin, nourishing blood and regulating immune function. It is also recommended to support a fertile environment, addressing kidney yin deficiency excessive inner fire.
Traditional Chinese medicine states that the kidneys dominate growth, development and maturity. They also “house the water”, meaning that they provide the bodily fluids that diminish with age, fatigue or illness. (Kidney YIN is the fluid aspect of the kidneys.) Therefore a deficiency leads to symptoms of dryness in the skin, hair, and joints…sometimes leading to heat sensations.
What it is best for:
Female Harmony addresses patterns of kidney yin deficiency with heat, symptoms are:
- Feeling hot in afternoon or evening
- Anxiety
- Night sweats, or heat from the palms, soles and chest at night
- Hot flashes
- Dark circles under eyes
- Tinnitus or dizziness
- Low back soreness, weakness
- Knee problems
- Thirst or dry mouth
- Vaginal dryness
- No or little mid-cycle mucous
- Premature gray hair
- Frequent scanty yellow urine
Why it works:
In Traditional Chinese Medicine (TCM), when you bleed, you are most deficient and vulnerable. It is extremely important to nourish the blood not only while you are bleeding but also immediately when the growth of Yin takes place. Body energy needs to move freely for this to happen. When energy does not move freely, stagnation occurs. Since the energy of the kidney system is particularly important to reproduction.
The herbs in Female Harmony by Blue Light:
- tonify kidney yin
- nourish blood
- support healthy immune function
Ingredients
Chai Hu, also known as Bupleurum:
- Lifts the Yang Qi
- Frees the Flow of Qi in the Liver
Dang Gui, also known as Chinese Angelica:
- Nourishes Blood
- Invigorates Blood Circulation
- Helps with Pain
- Helpful for irregular menstruation due to Blood deficiency and Blood stagnation.
Gou Teng, also known as Cat's Claw:
- Extinguishes Liver Wind
- Clears Heat in the Liver
- Subdues Liver Yang Rising
Huang Jing(Zhi), also known as Polygonatum:
- Nourishes Kidney and Lung Yin
- Tonifies Spleen Qi
Mu Dan Pi, also known as Tree Peony, Moutan:
- Clears Heat
- Cools Blood
- Promotes Blood Circulation
- Removes Blood Stasis
- Clears Deficient Heat
Shan Yao(Huai), also known as Chinese Yam:
- Tonifies Qi of the Spleen, Lung and Kidney
- Nourishes Yin of the Spleen, Lung and Kidney
Shan Zhu Yu, also known as Asiatic Cornelian Cherry:
- Tonifies Kidney and Liver Yin
- Astringes the Low Jiao
- Astringes Sweating
Sheng Di Huang, also known as Chinese Foxglove (raw):
- Produces Body Fluid
- Nourishes the yin
- Cools Blood
- Clears Heat
