Douglas Labs Opti EPA

Opti-EPA is a more convenient source of EPA and DHA than regular marine fish oils for those who would like to supplement their diets with higher amounts of these important omega-3 fatty acids.

What it is best for:

Typical diets in developed countries deliver large amounts of saturated fatty acids and the polyunsaturated omega-6 linoleic and arachidonic acids and low levels of omega-3 fatty acids. Throughout evolution, humans were accustomed to diets providing roughly equal amounts of omega-6 and omega-3 fatty acids. However, during the last 200 years, the ratio of dietary omega-6:omega-3 fatty acids increased from about 1:1 to 20-25:1. Leading health professionals now recommend a ratio between 4:1 and 10:1.

Opti-EPA contains a healthy balance of dietary omega-6 and omega-3 fatty acids appears to be a prerequisite for normal immune function.

Among other factors, sufficient dietary levels of EPA, DHA or other omega-3 fatty acids are also important in the regulation of normal blood lipoprotein and healthy cholesterol metabolism.

Opti EPA by Douglas Labs contains:

Two (2) Enteric-Coated Softgels Contain:
EPA (Eicosapentaenoic Acid) ...660mg
DHA (Docosahexaenoic Acid) ...340mg

How you use it:

Take two softgels daily.

WARNING:

KEEP OUT OF REACH OF CHILDREN.